Last night I was looking to eat a good primal snack as part of my last meal after lifting. I had some runny Almond butter in the fridge. I had some hard coconut oil in the pantry. So I warmed up about 1T of coconut oil and mixed it with 1.5 T of the almond butter and let it cool in the fridge until firm but spreadable. I spread it over a quartered apple. Really nice! I will be doing this again, guaranteed.