“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
And that's why I'm here eating HFLC Primal/Paleo.
Marissa, you do not have to explain yourself for people who are trying to pick up a fight. Everyone else understood your intent, don't worry.
My Journal: http://www.marksdailyapple.com/forum/thread57916.html
When I let go of what I am, I become what I might be.
I'll let you know how I'm doing Zach. I'm a 67 y.o. woman who gave up grains and sugar almost 4 years ago. I lost pounds I had been struggling for years to lose while eating a low fat grain-based diet. Not onloy did I lose weight but the rosacea of my face went away. My lower back and knees and neck stopped aching. My high blood pressure dropped to 114/74. My HDL soared to 74 and my trigs dropped off the charts.
You do a huge disservice to others like me who are seeking better health here with your endless preaching about "good grains". There ain't nothing good about them. You should just STOP preaching your grain obsession here b/c people aren't interested in it. Grow up or please go away. Go post on a site that lauds the grains that have made so many of us sick. You'll be comfortable there. Here you are just a PainInTheAss.
If eating grains and processed sugars doesn't give you any noticeable discomfort, it still doesn't mean they are good for your health long term.