Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Results 1 to 10 of 17

Thread: Muscles soreness

Threaded View

  1. #1
    Join Date
    Oct 2012

    Muscle sorness

    Just wondering what methods actually work to help muscle repair? I know plenty of rest but I mean short term if you get a particuarlly tough session which really aches. Compression gear seems to have hit and miss reviews and short of pain killers I have no idea.
    Last edited by Shane.; 12-03-2012 at 05:45 PM.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts