My pet fish. I was reading about what not to feed them and why. Some of the problems seemed eerily like human ailments. I put 2 and 2 together one day and googled "What humans eat in the wild" and BOOM, paleo popped up. Dropped soda and candy before finding paleo, so my 20 glory pounds were already dropped. I was 215 (bloated, zitty, slimy, achy - I walked with a cane at age 25) at my worst, and was stuck at 195 for a long time before I had ever heard about paleo or wheat being bad. I was eating wheat for (yes, the bulk of) every meal at the time, so I decided to change things gradually. Last grain I gave up was oatmeal. Now no aches, no zits, no gut, no gas, no reflex, no snoring, the list goes on. I can't say enough. This way of eating actually made me stop looking forward to death.
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.