Okay, so I'm no scientist and can only go off of what I've read in various articles.
It is my understanding that very low-carb diets, like under 50 grams/day can raise cortisol and hamper growth hormone and testosterone production. But it's been awhile since I read any of this.
A) Any consensus on this?
B) Is it of any significance? When trying to lose fat? Irrelevant within a certain, short time frame?
C) Any ways to counter it while remaining very low-carb?