Hi I am new to the primal world! My name is Harriss and I want some advice from you fellow forum members on how to stay primal forever. I am not 100% sure that I can carry on with this but when I read Mark's book I want to be primal and be fit.
Last edited by ZelHarriss; 12-03-2012 at 09:05 AM.
Meanwhile, a wee trip up does not mean you have stopped being primal forever, there is plenty of room in the 80/20 principle for things that don't quite otherwise fit the primal profile.
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