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Thread: New Primal page

  1. #1
    ZelHarriss's Avatar
    ZelHarriss is offline Junior Member
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    New Primal

    Primal Blueprint Expert Certification
    Hi I am new to the primal world! My name is Harriss and I want some advice from you fellow forum members on how to stay primal forever. I am not 100% sure that I can carry on with this but when I read Mark's book I want to be primal and be fit.
    Last edited by ZelHarriss; 12-03-2012 at 08:05 AM.

  2. #2
    specsAreGrok's Avatar
    specsAreGrok is offline Senior Member
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    Quote Originally Posted by ZelHarriss View Post
    I am not 100% sure that I can carry on with this but when I read Mark's book I want to be primal and be fit.
    You can't carry on with eating delicious food and feel like you'll return to consuming poison?

  3. #3
    Annieh's Avatar
    Annieh is offline Senior Member
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    Quote Originally Posted by ZelHarriss View Post
    Hi I am new to the primal world! My name is Harriss and I want some advice from you fellow forum members on how to stay primal forever. I am not 100% sure that I can carry on with this but when I read Mark's book I want to be primal and be fit.
    Make a start, the more you go on the better you will feel and then the thought of going back will lose its appeal.

    Meanwhile, a wee trip up does not mean you have stopped being primal forever, there is plenty of room in the 80/20 principle for things that don't quite otherwise fit the primal profile.

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