Hey, I need some help!!
My name is Jameson, I'm 17 years old, and I'm from Minnesota.
I've been trying to be primal for over a year now, but I have had little success. I do feel remarkably better than I use to, but I have only lost a little bit of weight. I weigh 177 lbs. and I have about 10-15 lbs. to lose. That is why I have decided to join the forum. I need support and accountability to help stay on track. I know what I should be eating and doing, but once the weekend rolls around, I completely fall on my face. Hopefully with the support of the people here, I will break my bad habits and finally lose the weight.
Also, what factor has helped you the most in your weight loss journey?? (Ex. food journal, forum, vision board)