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Thread: Ghee in the crockpot...easy!!! page

  1. #1
    dentalgal's Avatar
    dentalgal is offline Junior Member
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    Oct 2012
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    Fridley, MN
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    Ghee in the crockpot...easy!!!

    Primal Fuel
    Put unsalted butter in a crockpot, set it on low and leave the cover off.
    Walk away and check it in 6-8 hours, closer to 6 if you want a lighter colored ghee.
    You can skim off the foamy top layer if you want; it will eventually sink to the bottom.
    Strain through cheesecloth or a fine meshed strainer.
    Store in a glass jar on the counter or refrigerator.
    Delicious!!!

  2. #2
    magicmerl's Avatar
    magicmerl is offline Senior Member
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    Primal Blueprint Expert Certification
    Nice. We make it a stick at a time, putting the butter in a measuring cup in the oven on the lowest setting. That way it's really easy to pour off into another vessel after an hour or so.
    Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

    Griff's cholesterol primer
    5,000 Cal Fat <> 5,000 Cal Carbs
    Winterbike: What I eat every day is what other people eat to treat themselves.
    TQP: I find for me that nutrition is much more important than what I do in the gym.
    bloodorchid is always right

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