Glycemic Load Pork Chops page 2

[Artbuc]

If you don't mind me suggesting aquiring those books as DR B doesn't put much stock in the glycemic index as a reliable guide for the diabetic, either.

I have found the GI to be worthless. For me, carbs are carbs.

[Terry H]

I'm pretty much with you on that Artbuc. "Free" is a misnomer.