Fell in love with new blog page 3

[cori93437]

There is no caffeine restriction on Whole 30... not that I could find.
The Whole30® Program | Whole9 | Let us change your life.

Rooibos tea is really good.

I also like a peppermint, spearmint, raspberry leaf, and chamomile mix.

Herbals are great.

[canio6]

There is no caffeine restriction on Whole 30... not that I could find.
The Whole30® Program | Whole9 | Let us change your life.

Rooibos tea is really good.

I also like a peppermint, spearmint, raspberry leaf, and chamomile mix.

Herbals are great.

It seems I did a Whole 30 without realizing I was doing one. Cool beans. I didn't feel restricted at all. As for tea, I received a cool cup and a tea infuser for Christmas (yes, a month early. It is how we roll) so have been drinking the hell out of some tea. Well, herbal stuff and Rooibos as actual tea gives me a headache. Good stuff indeed, though it makes it harder for me to squeeze in all my coffee drinking

[Ljphalen]

...putting my daily consumption into a tracker made me feel like food was no longer a joy, but something evil, or maybe just bad.

I know a lot of people feel this way, but I love my numbers! I get a lot of satisfaction out of planning my menus and tracking my macronutrients.