I am experimenting with this as well as i get really bad carb cravings after a tough weights workout.
i could literally eat 2 x 12 inch pizzas without blinking some days.
I heard something on one of Robb Wolfs podcasts about getting your carb in straight after your workout and keeping it to something like a banana or a piece of fruit.
I have been doing it for about a couple of weeks and it seems to work but I still get hungry.
so also interested in learning about this,