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Thread: Canned fish...smoked, primal?

  1. #1
    Join Date
    Nov 2012
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    Greensboro, NC
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    Canned fish...smoked, primal?

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    I have been eating canned fish fish and the herring I get is smoked. I don't see any obviously bad ingredients. Is smoked fish primal?

  2. #2
    Join Date
    Jul 2012
    Location
    Birkenstocks & hairy arm pits.
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    Smoked fish is fine. However, I went to buy a can of smoked oysters the other day and they all had canola oil, so do watch the ingredients. "Natural" can mean anything.

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