Newbie from Australia page

[Patches]

Hi all,

I'm severely insulin resistant and thought I'd give Primal a stab to see if I can get it under control and shift some weight. It's going to be a big change and it's somewhat daunting. I'm still reading through the various 'definitive guides' and the downloaded books so I hope I don't ask too many dumb questions. There's a lot of material to absorb.

[katemary]

welcome, primal should help with the insulin resistance