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Thread: Philly Deer Steak page

  1. #1
    ENM's Avatar
    ENM is offline Junior Member
    Join Date
    Mar 2011

    Philly Deer Steak

    Primal Blueprint Expert Certification
    This all started with some overcooked deer roast, probably shoulder or rump.

    To roast I used an espresso rub (coffee and chili and probably salt and pepper, it's got a little spice to it). I cooked it for way too long and it was dry so for leftovers I came up with this.

    Carmelize onions and soften green pepper by frying in a pan.
    Cut up leftover roast and put in pan with onions and peppers after they have cooked a bit.
    Add liquid to pan, 1/2 cup chicken or beef stock, 1/2 cup red wine (cabernet is good), a few splashes of worcestershire sauce (not sure if that's primal).
    Cook down liquid so it's juicy, but not soupy.
    Scoop serving onto plate.
    Top with swiss cheese.

    I thought this came out great especially since I was trying to use up some leftovers that weren't going to taste great otherwise.

  2. #2
    JoanieL's Avatar
    JoanieL is offline Senior Member
    Join Date
    Jul 2012
    It's not the heat, it's the stupidity.
    Sounds great!

  3. #3
    jmallen5's Avatar
    jmallen5 is offline Junior Member
    Join Date
    Nov 2009
    Nice recovery!

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