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    Kata's Avatar
    Kata is offline Senior Member
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    Question about soup bones

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    I'd like to try making my own stock. Is it okay to use regular, grain-fed bones from the supermarket, or is it important that soup bones be organic/grass-fed? Is there much of a difference between the two?

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    sbhikes's Avatar
    sbhikes is online now Senior Member
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    The difference is mainly to the cow's life and the environment and the resulting fat in the meat that still clings to the bone. I believe I read in Mark's blog that the marrow fat has no real difference between grass fed and regular.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    Starting squat: 45lbs. Current squat: 170 x 3. Current Deadlift: 220 x 3

  3. #3
    Kata's Avatar
    Kata is offline Senior Member
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    Thanks! I guess I'll try to get grass-fed, and if not I'll trim as much of the fat off as I can.

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