Damiana is right - Beer was the primary drink -watered down - but that's what everyone drank because it was safe. Water was sketchy.
I drink a gallon a day.
Hi Cookie, I know what you're saying because I don't really care for straight tap water either. A home seltzer maker can be a real help here. I mostly drink it plain & chilled but often add an ounce or two of fruit juice...instant fruit soda! Also there's a lot to be said for trusting your own thirst (or lack thereof) instead of blindly following the "8 glasses a day" mantra.
6' 2" | Age: 42 | SW: 341 | CW: 198 | GW: 180?
“Life can only be understood backwards, but it must be lived forwards.”
― Søren Kierkegaard
Is there a resource that grades the tap water in specific cities? Anyone know how the water is in Newark, NJ? Is there any point in using a filter? I've read that grocery store filters add more to the water than they take away.
I always sharp, too, my spammy friend.Drinking water is very important to our human body because it is very good for health and the person make perfect and fresh who drinking water more and more, i also used drinking water more and more and my health is very good and perfect i always sharp.
And let's not forget coffee. The myths are untrue. It is effective to hydrate with coffee, providing it's free of mycotoxins.
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.
F 28/5'4/100 lbs
"I'm not a psychopath, I'm a high-functioning sociopath; do your research."