I am in a speech class and decided to do my 5 minute speech on the primal lifestyle. I already know just about everything about the lifestyle, but the problem is I have to incorporate graphs or charts to interact with while talking. I am already going to use the pyramids of eating and exercise, but any one have some statistics or something I could toss up there?
I'm going to go over what to eat and avoid, how to exercise, extra primal factors (sleep, stress, sun etc), and talk about how it differs than a paleo diet.
Any help would be appreciated!