Well-behaved women rarely make history : Laurel Thatcher Ulrich
My New Primal Journal : http://www.marksdailyapple.com/forum...tml#post821642
My 1st Primal Journal (including travel journal of Africa) http://www.marksdailyapple.com/forum...back-to-Africa
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.
Well-behaved women rarely make history : Laurel Thatcher Ulrich
My New Primal Journal : http://www.marksdailyapple.com/forum...tml#post821642
My 1st Primal Journal (including travel journal of Africa) http://www.marksdailyapple.com/forum...back-to-Africa
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.
Seriously, your post count says otherwise.
You know that the burden of proof lies on the person who makes the claim. Your claim that low carb does not effect thyroid is quite the claim since many people think otherwise and there seems to be a very common theme of low carb causing many cases of hypothyroidism. The fact that you wont even try to back up your claim shows that you dont truly believe what you say.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.
Hahahaha, what? Yes, thanks for this direct copy and paste of wiki with absolutely no scientific basis for why "nothing can feed off cortisol". Is this supposed to be a joke? Because it's so remedial it's almost absurd and hard to reply to. Cortisol destroys friendly bacteria, which means candida will become inflamed and invasive. Especially without adequate sugar to feed off of. Maybe my "feed off of" was overly simplistic, and I'm being nice in assuming that's why you could possibly reply with something so idiotic. I'm trying to be as inoffensive as possible.
Furthermore, in low carb cortisol is permanently activated and constantly raising your blood sugar. But, there is nothing but tissues to feed off of? See where this becomes a problem.
Cortisol harms immune function, metabolic function(necessary for prevention of candida overgrowth) because it atrophies the thymus gland. It also depletes progesterone.
So, yeah, cortisol is hydrocortisone. It's fucking you up.
Read above, for a brief example of why low carb depletes thyroid function. It's also never been debunked, and I don't care about anecdotal experiences saying some bullshit on the internet about how they have 99.5 degree body temperature, etc.Also, low carb does not cause any harm to the thyroid. It can make the symptoms of an already existing thyroid issue such as Hashimoto's worse if not properly treated. This myth has been debunked so many times around here, it is getting tiring.
Just think about it for a minute. Put down your walls and forget about your paleo bible or Dr. Atkins nonsense, and just think. Candida feeds off sugar. If it's well-fed, it is not harmful in the intestine because it's not becoming invasive to seek out sugar to feed off of. The yeasts can also penetrate your blood stream barrier while seeking out sugar to feed off of, and they need to be quickly destroyed by your white blood cells or they can cause problems. What happens when you're in low carb again? Cortisol is elevated. What is another function of cortisol? Oh, it also depletes immune function(white blood cells).I don't doubt that candida overgrowth can occur when your endocrine system is out of whack, but low carb diets are not the cause and eating gummi bears and Coke is not the cure.
Your advice is ignorance bordering on irresponsibility.
It brings us closer than dying and cancer and crying
Also, you're damn right I will recommend someone eat gummy bears(gelatin is gooood for you) and mexican coke. I'm not female though, seriously, my forum avatars don't mean I'm female. I just like them. You remember my coffee amount, what I eat, etc, but can't even remember where I said I was a 6'3 man? Come on Paleobird.
It brings us closer than dying and cancer and crying
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.