Page 2 of 2 FirstFirst 12
Results 11 to 16 of 16

Thread: Someone kill me.... page 2

  1. #11
    Damiana's Avatar
    Damiana is offline Senior Member
    Join Date
    Mar 2012
    Location
    Southern California
    Posts
    1,689
    Primal Fuel
    You have a goal, stick to it. Better to start now than to keep whining and start eating more healthfully 2 weeks before the event. You know what to do so suck it up and do it.
    F 28/5'4/100 lbs

    "I'm not a psychopath, I'm a high-functioning sociopath; do your research."

  2. #12
    Sandra in BC's Avatar
    Sandra in BC is offline Senior Member
    Join Date
    Dec 2011
    Posts
    1,102
    Sandra
    *My obligatory intro

    There are no cheat days. There are days when you eat primal and days you don't. As soon as you label a day a cheat day, you're on a diet. Don't be on a diet. ~~ Fernaldo

    DAINTY CAN KISS MY PRIMAL BACKSIDE. ~~ Crabcakes

  3. #13
    Shelly6's Avatar
    Shelly6 is offline Member
    Join Date
    Nov 2012
    Location
    USA
    Posts
    52
    Instead of beating yourself up, treat yourself like you would treat a close friend or relative in the same position. I wouldn't tell someone I care about "Way to screw it up, dipstick" or "What a fail". I'd say "No biggie, tomorrow's another day and there's always a fresh slate available" and be supportive of efforts.

    Sometimes I wonder if my own emotional eating has a lot to do with the realization that every time something comes along that makes me want to sabotage myself, I call myself a jackass instead of trying to be nice to myself about not being 100% perfect.

  4. #14
    john_solo's Avatar
    john_solo is offline Senior Member
    Join Date
    Nov 2010
    Location
    Wisconsin
    Posts
    242
    Pull out your big girl panties and toughen up.

  5. #15
    john_e_turner_ii's Avatar
    john_e_turner_ii is offline Senior Member
    Join Date
    Feb 2010
    Location
    Flower Mound, Texas
    Posts
    2,101
    Quit this, eat that, don't eat those, eat more of these. Make sure you get enough of this per pound of body weight, and eat more of these for hormone regulation.

  6. #16
    drssgchic's Avatar
    drssgchic is offline Senior Member
    Join Date
    Apr 2011
    Posts
    3,111
    Primal Blueprint Expert Certification
    I've spent the last year with eating habits driven by stress and with the resulting gains. If things are better NOW (stress-wise) then eat healthy NOW. Don't plan on going off-plan on Christmas- just allow it if it happens. Carpe Diem. Seize the carp and eat it today. Tomorrow will happen when and how it does.
    http://cattaillady.com/ My blog exploring the beginning stages of learning how to homestead. With the occasional rant.

    Originally Posted by TheFastCat: Less is more more or less

    And now I have an Etsy store: CattailsandCalendula

Page 2 of 2 FirstFirst 12

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •