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Thread: Dizzy, light headed. Not sure why???? page 2

  1. #11
    U2sandrah's Avatar
    U2sandrah is offline Senior Member
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    Nov 2012
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    "If you can dream, then dream out loud" - Bono.

  2. #12
    magicmerl's Avatar
    magicmerl is offline Senior Member
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    Apr 2012
    New Zealand
    Primal Blueprint Expert Certification
    Quote Originally Posted by sbhikes View Post
    It could be the electrolytes from water loss. Check that Dr. Eades page linked above. Very often after a month of doing fine you suddenly feel worse and that's from all the water + electrolytes you've lost.
    Yeah, it was definitely electrolytes for me. I've become a salt fiend. Himalayan Salt is awesome.
    Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

    Griff's cholesterol primer
    5,000 Cal Fat <> 5,000 Cal Carbs
    Winterbike: What I eat every day is what other people eat to treat themselves.
    TQP: I find for me that nutrition is much more important than what I do in the gym.
    bloodorchid is always right

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