
Originally Posted by
magnolia1973
I'm going to slack over the holidays- stay mostly primal but have a few treats that are worthwhile. So, no christmas colored hershey kisses or storebought cookies, but I just had a glass of eggnog from the local dairy creamery laced with some really good bourbon. I'm not going to pass on stuff like great homemade fudge, apple brandy and home made cookies from good bakers. It's once a year and January will be the perfect time for a Whole 30.
I do also want to make some good primal holiday foods. I really want to roast a duck!
Wife just bought some Almond egg nog. Says it's good.
54 yr old male
03/23/2013
Weight; 198 -1lb
Chest; 41 -.5 "
Waist; 42 -.5"
Hips; 40
Thigh; 22.5
Calf; 14.5 -.5"
Bicep: 13 +.75"
Forearm; 11.5
03/30/2013
Weight; 192 -6lb
Chest; 40.5 - 1/2 "
Waist; 41 - 1"
Hips; 39.25 - 3/4"
Thigh; 22.5 - 1/4"
Calf; 14.5 -.5"
Bicep: 12.75 -1/4"
Forearm; 11.5 0