Ok so I know sweating is the body cooling itself down - which I am totally ok with. The only thing is that I choose to workout in the mornings before work.
And even with a super cold shower I can't seem to stop my body from sweating - makes my business shirts look a little dodgy when getting ready for work.
Any tips? I really don't want to give up the morning workouts, for some stupid reason my brain loves to wake up at 5:30am and get me out the door for sprints / runs etc.
How do you all manage the sweat issue?
Cheers in advance for any help you can provide.