How do you all control sweating after a workout? page

[MaverickBris]

Howdy,

Ok so I know sweating is the body cooling itself down - which I am totally ok with. The only thing is that I choose to workout in the mornings before work.

And even with a super cold shower I can't seem to stop my body from sweating - makes my business shirts look a little dodgy when getting ready for work.

Any tips? I really don't want to give up the morning workouts, for some stupid reason my brain loves to wake up at 5:30am and get me out the door for sprints / runs etc.

How do you all manage the sweat issue?

Cheers in advance for any help you can provide.

[bloodorchid]

i give my pores a stern talking to

but hmm.. wake up earlier?

[Wanderlust]

I think someone people just sweat more, and for a while. I don't sweat a lot, if I'm sweating a lot I'm probably ready to die. My buddy however (in very good shape), sweats instantaneously and won't stop for an hour.

Maybe workout in the evening? If you're in very poor fitness it might get better, otherwise; it is, what it is.

[Nigel]

How do you all manage the sweat issue?

Long cold bath/shower worked when I had the Flu.