Results 1 to 3 of 3

Thread: Tae Bo Primal? page

  1. #1
    norcalgal's Avatar
    norcalgal is offline Senior Member
    Join Date
    Mar 2010
    Location
    Earth!
    Posts
    170

    Tae Bo Primal?

    Primal Fuel
    I have a few tae bo dvds ive had sitting around for some time now, I got them at a used book store. They are the "Boot Camp Workout" series. These too much cardio? They look fun and interesting.
    "The first wealth is health."
    - Ralph Waldo Emerson

  2. #2
    Molecular Grokologist's Avatar
    Molecular Grokologist is offline Senior Member
    Join Date
    Feb 2010
    Location
    Los Angeles
    Posts
    303
    Useless cardio from what I recall. You can benefit from cardio boxing/kickboxing, but it has to be way more intense and shorter than Tae Bo.
    Give me liberty. Exploration of other options will be vigorously discouraged.

    Wondering something sciencey? Ask me in my Ask a Biochemist Thread

  3. #3
    periquin's Avatar
    periquin is offline Senior Member
    Join Date
    Feb 2010
    Location
    Uruguay
    Posts
    1,367
    Primal Blueprint Expert Certification
    If your plan is a super workout system for reshaping your body, I don't know what to tell you. Different things for different people. Depends on what interests you.

    If you just want to be fit and able to do the chores that come up in your life, even Richard Simmons is Primal. Just move and keep moving until you sleep. Then get up and move some more.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •