Results 1 to 4 of 4

Thread: Raising The Bar DVD *Attention Pull-up Enthusiasts* page

  1. #1
    Al_Kavadlo's Avatar
    Al_Kavadlo is offline Senior Member
    Join Date
    May 2010
    Location
    NYC
    Posts
    1,399

    Thumbs up Raising The Bar DVD *Attention Pull-up Enthusiasts*

    Hey Guys!

    I'm very excited to announce the release of my new DVD, Raising The Bar. It's all about workouts that you can do with nothing but a pull-up bar!

    Primal Blueprint author Mark Sisson had this to say about the DVD:

    “With Raising The Bar, Al Kavadlo has put forth the perfect primal pull-up program. Al’s progressions and demonstrations make even the most challenging exercises attainable. Anyone who is serious about pull-ups should get this DVD.”

    If you want to know more, you can watch a preview of the DVD on Youtube.

    We're Working Out!
    Al
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


  2. #2
    Wanderlust's Avatar
    Wanderlust is offline Senior Member
    Join Date
    Jun 2012
    Location
    Honolulu, Hawaii
    Posts
    808
    That's one heck of an endorsement.
    "Go For Broke"
    Fat Kine-230/24% @ 6'2"
    Small Kine-168/9%
    Now- 200/8%
    Goal- 210/6%

  3. #3
    Al_Kavadlo's Avatar
    Al_Kavadlo is offline Senior Member
    Join Date
    May 2010
    Location
    NYC
    Posts
    1,399
    Sure is! Here are a couple others:

    “This DVD is the ultimate training course on bar athletics, masterminded and presented by the man who—for my two cent’s worth—is the greatest calisthenics coach alive today. Raising the Bar is motivational and looks cool as hell, but more important than that, it’s an incredible source of instruction.”

    - Paul Wade, Author of Convict Conditioning

    “Al Kavadlo consistently puts out the best info on calisthenics and bodyweight training. The book Raising the Bar is a killer introduction into the world of the Bar Athlete. Now with the release of the accompanying DVD, Al has truly raised the bar to a whole new level. The DVD combines solid info along with fun and entertainment, as only Al can.”

    - Mike Fitch, Founder of Global Bodyweight Training

    “Al’s unique coaching style really shines through on the Raising the Bar DVD. The clear cut progressions are fantastic for both men and women at all levels—from working towards a first pull up, to mind-bogglingly difficult muscle-up variations. There is absolutely something for everyone on this DVD.”

    - Adrienne Harvey, Owner of Girya Girl Fitness
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


  4. #4
    JackLucas's Avatar
    JackLucas is offline Junior Member
    Join Date
    Jul 2013
    Location
    NEW YORK
    Posts
    1
    Primal Blueprint Expert Certification
    Thank you for sharing!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •