Journal on depression/anxiety
Currently trying to figure out WTF to eat (for IBS-C).
And it is the first day of Christmas break, for two weeks, I don't have to yell about homework or make lunches for the kids. Now that is a positive energy shift!
Primal since 4/7/2012
Starting weight 140
Current weigh 126
"The Mayan people developed, through hybridization, more than half of the food products the world eats today. Among these crops are 20 varieties of corn, 240 types of potato, and at least one type of squash, bean, pepper and peanut, as well as lesser known products such as quinoa and cassava. Quinoa is a grain that is made into a cereal and cassava is a starchy root."
It's all starting to come together now....