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Thread: Hi from Marin! page

  1. #1
    rtn1911's Avatar
    rtn1911 is offline Junior Member
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    Hi from Marin!

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    Hi everyone, I'm new to the site, but have been doing a combination of primal and low-carb for 13 months. Hope to see some others from the SF Bay Area.

    Richard

  2. #2
    Violette_R's Avatar
    Violette_R is offline Senior Member
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    Hi Richard. I live in NYC but was born in San Rafael, raised in Sonoma and Mendocino counties. It's nice to meet you. I'm new here, too.

  3. #3
    rtn1911's Avatar
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    Hi Violette, it's nice to meet you too! NYC is great! I moved out here from Manhattan a few years ago. I hope you like it there!?!

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    How can I make my Marin Fairfax 2007 bike better for long distance?

  5. #5
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    Quote Originally Posted by rtn1911 View Post
    Hi Violette, it's nice to meet you too! NYC is great! I moved out here from Manhattan a few years ago. I hope you like it there!?!
    Actually, I far prefer northern California. But NYC is where I have a good job that I like, which is nothing to sniff at.

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    Hi Marin,

    Would you mind sharing your experience with low-carb and Paleo so far?

    Welcome,

    Jenni

  7. #7
    rtn1911's Avatar
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    Hi JenniRose,

    The highlights are that I dropped 40 lbs of bodyfat in about 3 or 4 months and now weigh what I did in high school. I have a lot more energy and have not been sick -- at all -- in over a year. Maybe this is all coincidental to Paleo / low-carb, but I suspect not. My recommendation is to google "Peter Attia" and check out his website. For fitness (not that you asked) I have been doing a lot of bodyweight exercises and high-intensity / low-intensity cardio. See Jason Ferruggia for more on that.

  8. #8
    rtn1911's Avatar
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    Quote Originally Posted by Violette_R View Post
    Actually, I far prefer northern California. But NYC is where I have a good job that I like, which is nothing to sniff at.
    That's sure is true. And having a job that you truly enjoy is the best!

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