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Thread: Fish oil page

  1. #1
    rabbit_trail's Avatar
    rabbit_trail is offline Junior Member
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    Fish oil

    Primal Fuel
    I was wondering how much fish oil everyone takes, and if it matters what time of day. Go!

  2. #2
    quelsen's Avatar
    quelsen is offline Senior Member
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    I drink 1/2 cup after work before dinner

    wild caught organic salmon oil by the gallon
    Optimum Health powered by Actualized Self-Knowledge.

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  3. #3
    otzi's Avatar
    otzi Guest
    I take however much is in a can or two of sardines or smoked oysters every day.

  4. #4
    Gorbag's Avatar
    Gorbag is offline Senior Member
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    One tablespoon of Cod liver oil per day. When not doing dieting to lose weight, I usually also eat a can of Sardines per week...

  5. #5
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    MarissaLinnea is offline Senior Member
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    I take 3-4g per day, usually with my meals.

  6. #6
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    Wanderlust is offline Senior Member
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    4g whenever I remember.
    "Go For Broke"
    Fat Kine-230/24% @ 6'2"
    Small Kine-168/9%
    Now- 200/8%
    Goal- 210/6%

  7. #7
    Zen11's Avatar
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    One tablespoon of high-quality cod liver oil daily, I take it in the morning with my breakfast,

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