Fish oil page

[rabbit_trail]

I was wondering how much fish oil everyone takes, and if it matters what time of day. Go!

[quelsen]

I drink 1/2 cup after work before dinner

wild caught organic salmon oil by the gallon

[otzi]

I take however much is in a can or two of sardines or smoked oysters every day.

[Gorbag]

One tablespoon of Cod liver oil per day. When not doing dieting to lose weight, I usually also eat a can of Sardines per week...

[MarissaLinnea]

I take 3-4g per day, usually with my meals.

[Wanderlust]

4g whenever I remember.

[Zen11]

One tablespoon of high-quality cod liver oil daily, I take it in the morning with my breakfast,