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Thread: Nutrition to fight cold sores

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  1. #1
    Join Date
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    Nutrition to fight cold sores

    I love primal, especially because I no longer get cold sores, at all! I never could have imagined or dared to dream this.

    However, the real world does sometimes force me to eat grains on my travels, and then I will develop one almost straight away (talk about the proof is in the eating of the pudding and a real motivator to stave off those evil gluten proteins).

    Now as a remedy I found that putting thin slices of garlic on the affected place at bed time and soaking it with echinacea works well but it still takes seven days for it to have fully healed. So my question to you, what natural remedies gets rid of your cold sores and how do you apply it?

  2. #2
    Join Date
    Feb 2011
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    if access is available, fresh breastmilk is the best way to get rid of a cold sore. 1-2 applications a few hours apart and it just shrivels up. It also kills pinkeye/conjunctivitis very rapidly.

    Now that I have squicked you out, and for those without access.....

    I have found that Coconut oil is highly effective for getting rid of cold sores quickly. I will apply 4-5 times throughout the day, and usually by the second day it has almost disappeared, and gone by day 3.

  3. #3
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    I've heard people use lysine supplements. LYSINE: Uses, Side Effects, Interactions and Warnings - WebMD. I don't have personal experience, but I know that a friend of mine who use to get them quite frequently in college says this worked to stop the outbreaks. Have no idea if it would speed the healing once you already have an outbreak though.
    Last edited by Neckhammer; 11-21-2012 at 08:02 AM.

  4. #4
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    Quote Originally Posted by Unicorn View Post
    if access is available, fresh breastmilk is the best way to get rid of a cold sore. 1-2 applications a few hours apart and it just shrivels up. It also kills pinkeye/conjunctivitis very rapidly.

    Now that I have squicked you out, and for those without access.....

    I have found that Coconut oil is highly effective for getting rid of cold sores quickly. I will apply 4-5 times throughout the day, and usually by the second day it has almost disappeared, and gone by day 3.
    Coffee everywhere...! Yes breast milk will be quite hard to get hold of. But coconut oil to the rescue, once again! Really is a super weapon.

  5. #5
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    Years ago, in the early '80s, my college roommate told me that his grandmother's cure was to take a LOT of acidophilous and every time I feel a cold sore coming on I take about four acidophilous capsules about four times a day. I do that for a couple of days and I never have a cold sore breakout. It's been working all these years. I used to take cod liver oil for them as a kid and that didn't help. Try acidophilous at the first feeling of a breakout. Goo dluck!

  6. #6
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    If you get sores frequently and you find lysine helps, take a look at reducing arginine in your diet. Arginine will feed the virus (cause of cold sores) and lysine will kill it; put simply.

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  7. #7
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    Quote Originally Posted by PHaselow View Post
    If you get sores frequently and you find lysine helps, take a look at reducing arginine in your diet. Arginine will feed the virus (cause of cold sores) and lysine will kill it; put simply.
    Short fire question: what ingredients contain arginine? Never heard of it before!

  8. #8
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    Quote Originally Posted by LiquidVTX View Post
    Years ago, in the early '80s, my college roommate told me that his grandmother's cure was to take a LOT of acidophilous and every time I feel a cold sore coming on I take about four acidophilous capsules about four times a day. I do that for a couple of days and I never have a cold sore breakout. It's been working all these years. I used to take cod liver oil for them as a kid and that didn't help. Try acidophilous at the first feeling of a breakout. Goo dluck!
    I also got this in the cupboard now.. Just wondering VTX, are those 500mg or a 1000mg you take 16 of during a day?

  9. #9
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    Quote Originally Posted by Skydiver View Post
    I also got this in the cupboard now.. Just wondering VTX, are those 500mg or a 1000mg you take 16 of during a day?
    I don't worry about the dosage, I just grab a bottle and take several, usually four, at a time, three or four times a day for several days. I never really checked the dosage and it's always worked when I start takeing them at the outset.

  10. #10
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    Quote Originally Posted by Unicorn View Post
    if access is available, fresh breastmilk is the best way to get rid of a cold sore.
    Whaa?! Hmm it's only primal if the mommy is primal right? LOL I don't have cold sores, but now I have an excuse to ask women for breast milk.
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