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Thread: Double Dragon Workout! page

  1. #1
    TimBell's Avatar
    TimBell is offline Senior Member
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    Double Dragon Workout!

    Primal Fuel
    Hey Everyone, I just made a new youtube video detailing a workout I like to call "The Double Dragon". It's a great conditioning workout that also improves your agility. Check it out and let me know what you think! The Double Dragon Workout! - YouTube
    Fitness Is A Journey, Not A Destination.

  2. #2
    Fitness Wayne's Avatar
    Fitness Wayne is offline Senior Member
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    Looks like a pretty intense workout. I wish I could do stuff like that but I herniated a disk in my back and have to avoid all the jumping and impact.

  3. #3
    TimBell's Avatar
    TimBell is offline Senior Member
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    Ouch, that's a serious injury I hope that you get well soon! And glad you liked the video.
    Fitness Is A Journey, Not A Destination.

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