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Reply With QuoteLooks like a pretty intense workout. I wish I could do stuff like that but I herniated a disk in my back and have to avoid all the jumping and impact.
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Hey Everyone, I just made a new youtube video detailing a workout I like to call "The Double Dragon". It's a great conditioning workout that also improves your agility. Check it out and let me know what you think! The Double Dragon Workout! - YouTube
Fitness Is A Journey, Not A Destination.
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Looks like a pretty intense workout. I wish I could do stuff like that but I herniated a disk in my back and have to avoid all the jumping and impact.
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Ouch, that's a serious injury I hope that you get well soon! And glad you liked the video.
Fitness Is A Journey, Not A Destination.
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