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Thread: Still on the Warpath: Naiadknight's Battle Tome page 56

  1. #551
    Pebbles67's Avatar
    Pebbles67 is offline Senior Member
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    That sounds like a good plan. I often hit higher protein than my 77 allowed. On gym days, I want meat!

  2. #552
    naiadknight's Avatar
    naiadknight is online now Senior Member
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    Chiro/ naturalist was informative. He gave me a copy of the paperwork he used to help translate my labs and diagnose me. Mostly zinc deficiency (he did the drops under the tongue diagnosis), adrenal fatigue and metabolic syndrome, with a possibility of parathyroid issues. Crap. He doesn't think it's Hashi's with my thyroid. He suggested lowering my carbs (double crap) and gave me expensive pills that I'll need to find a cheaper source for online.
    I guess I'm modifying my modified EMF plan and researching adrenal fatigue, metabolic syndrome, and zinc deficiency more thoroughly. I want this to be the answer. I'm tired of having to play detective on my body.
    1700 cal, 75g protein, 30 g carbs, balance fat.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  3. #553
    namelesswonder's Avatar
    namelesswonder is offline Moderator
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    If you want help sourcing supps, let me know what you need to find. I've gotten really good at finding them =P. I don't doubt your Google-fu, though.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  4. #554
    naiadknight's Avatar
    naiadknight is online now Senior Member
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    Wait, this idiot thinks I eat breakfast? BWAHAHAHA!!
    [Quick Google Fu]
    Son of a Bitch! I'm supposed to actually eat breakfast and not IF to heal the adrenal fatigue thing. Uhhh... I'm NOT hungry in the mornings. What the hell am I supposed to force myself to eat?
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  5. #555
    canio6's Avatar
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    Quote Originally Posted by naiadknight View Post
    What the hell am I supposed to force myself to eat?
    Open your mouth, put in food, chew, swallow?

    I'm not saying I support the idea merely that it works. (source: being fat for 30+ years)
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  6. #556
    naiadknight's Avatar
    naiadknight is online now Senior Member
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    I'm cooking a couple fluffy eggs with jalapeno muenster right now. We'll see how well this go. Food this early in the morning tends to wake my belly up, and it reacts to someone waking it up about as well as I do.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  7. #557
    canio6's Avatar
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    Quote Originally Posted by naiadknight View Post
    I'm cooking a couple fluffy eggs with jalapeno muenster right now. We'll see how well this go. Food this early in the morning tends to wake my belly up, and it reacts to someone waking it up about as well as I do.
    Eh, that is not good, though hopefully it helps with your adrenal fatigue and is good in the long run.
    somehow I manage to leave my intelligence and decorum at the door wherever I go. I doubt your journal will be an exception to that - not on the rug

    What the F&#* is a decorum? - Mr. Anthony

  8. #558
    naiadknight's Avatar
    naiadknight is online now Senior Member
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    Ok, apparently things have changed. Once I smelled it cooking, I was hungry. 2 fluufy eggs with jalapeno muenster it is.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  9. #559
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    Maybe a smoothie on the mornings you just can't face food? Even a bit of bullet proof coffee? I remember reading a while back (I think it may have been in that giant leptin reset thread so Dr Kruse) about adrenal fatigue and the importance of breakfast to support healing.

  10. #560
    naiadknight's Avatar
    naiadknight is online now Senior Member
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    smoothies a no-go, as Geek's still asleep by them time I leave and our blender has NO sound dampening whatsoever. I may get so cream on my way into work to mix with my first batch of tea.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

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