Well, that's a hell of an incentive to pick up a Y membership and USE it: if I go 20 or more days a month, my company pays for the gym costs, completely.
Had the SAvannah salad again for lunch.
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
Well, that's a hell of an incentive to pick up a Y membership and USE it: if I go 20 or more days a month, my company pays for the gym costs, completely.
Had the SAvannah salad again for lunch.
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
Get thee to the gym lady. I am still looking for tazo calm. Maybe the health food store...
I found Tazo Calm at Kroger.
Georgette
My new journal: http://www.marksdailyapple.com/forum/thread62655.html
Created by MyFitnessPal.com - Free Weight Loss Tools
I haven't found it recently, hence making up a batch of mock Calm.
I'll sign up for the gym tomorrow and make that my first day.
Dinner tonight is tomato and rice curry.
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
Macros today: 1293 cal (778 after exercise, including standing at my desk), 95 carbs, 56g sugar (mostly the added sugar on the cranberries and almonds in the salad), 72g fat, 70 protein.
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
I've gone through a whole box of Calm in the last ten days - I think I'm addicted. There are worse addictions!
My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html
I may've gotten my boss and the secretary hooked on KE tea; they've started asking for it if they feel sick.
I forgot that waking up when not sick means I'm amped up full of energy. Christ on a cracker, coffee would probably just make me twitchy right now.
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
Signed up for the Y on my way into work. I'll grab a workout bag and stuff it at lunch; will hit it up for the first time after work. Since the pool won't be open for laps, I may hit the deadmill with a book for a few thousand steps. I'll start regular schedule tomorrow: get up even earlier, feed the dog, drag my carcass to the gym, swim, and get ready for work so I can head straight there after I'm done. I'll probably need to pick up some quick and dirty breakfast ideas that I can tolerate cold, because swimming leaves me starving.
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome