Had another Savannah chopped salad for lunch.
NW brought up something I haven't really mentioned. I FEEL again. No, not like "touch the table" feel. More like my emotions have gone from PBS to Lifetime: I've gone from merely observing what my emotions should be based on my minute emotional responses and doing what I think is appropriate based on that to actually feeling the emotion at full intensity. It's been slowly building with every positive diet tweak.
I don't know if the lack of emotion was dysthymia, or a cultured reflex from when I was a kid, or just something wrong in my head that primal is fixing. Could be all 3, or none of the above.