I managed to survive class party day without eating or drinking a single thing (besides black coffee.) The only thing I was tempted by were homemade cupcakes and pumpkin empanadas. I did it though. No painful food.
Speaking of black coffee, I believe it is causing me pain via sulphites. Dammit! Another culprit.
Al- Anon tonight had some lightbulb moments, including some I had been running from for a while.