Page 177 of 249 FirstFirst ... 77127167175176177178179187227 ... LastLast
Results 1,761 to 1,770 of 2482

Thread: Still on the Warpath: Naiadknight's Battle Tome page 177

  1. #1761
    theprimalcajun's Avatar
    theprimalcajun is offline Senior Member
    Join Date
    Jan 2012
    Location
    Texas
    Posts
    1,416
    Primal Fuel
    Which one is it naiad? We have an HEB here & I'll look next time I go & see if they have it. Ours here is really expanding their "healthy foods" options. They now carry coconut amino's & coconut vinegar. Of course I discovered that after paying $2 more for the amino's at the the little organic store here! Story of my life!
    SW-211
    CW-209


    Goal: Don't worry be happy!

  2. #1762
    naiadknight's Avatar
    naiadknight is online now Senior Member
    Join Date
    Mar 2010
    Location
    Odessa/ Midland, TX
    Posts
    12,626
    Vinaigrette de Provence by Central Market Organics. If you can find it, we'll figure out how I can pay you to send me several bottles.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  3. #1763
    theprimalcajun's Avatar
    theprimalcajun is offline Senior Member
    Join Date
    Jan 2012
    Location
    Texas
    Posts
    1,416
    I'm probably stopping by there tomorrow. I'll look & if they have some we'll figure it out.
    SW-211
    CW-209


    Goal: Don't worry be happy!

  4. #1764
    naiadknight's Avatar
    naiadknight is online now Senior Member
    Join Date
    Mar 2010
    Location
    Odessa/ Midland, TX
    Posts
    12,626
    Inspired by NW, I gave a wall crawl a try. Held it for 20s at 2' from the wall. I think I'll get to 60s and then move towards the wall another 6". I may end up attacking the pull- ups from another angle, upside down. If I can eventually get to where I can do handstands, then handstand push ups (maybe a backspring?!), if I have the strength for a handstand push up, I might be able to reverse it for a pull up. From the wall crawls, I might do inverted push ups to get that going.
    Sleep, a mucus pill, and Sudafed did me wonders. I still get a pressure headache at certain angles, but another night of mucus pill and Sudafed should help clear that.
    PC, that sounds like a plan.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  5. #1765
    namelesswonder's Avatar
    namelesswonder is online now Moderator
    Join Date
    Jul 2011
    Location
    MA, USA
    Posts
    11,025
    I can't move my hands in once I get my legs up on the wall. I guess that will take time. I've managed 20s, but my upper body will not allow any longer. Feels like slow progress, but I guess that's just how upper body stuff goes for me.
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  6. #1766
    naiadknight's Avatar
    naiadknight is online now Senior Member
    Join Date
    Mar 2010
    Location
    Odessa/ Midland, TX
    Posts
    12,626
    I meant it as start at 18", as opposed to 24". I do, however need to remember to kick up against a beam and not sheetrock/ paneling. I have no desire to punch holes in the wall with my heel.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  7. #1767
    naiadknight's Avatar
    naiadknight is online now Senior Member
    Join Date
    Mar 2010
    Location
    Odessa/ Midland, TX
    Posts
    12,626
    This elimination diet is turning into a sugar detox as well. I'm really not even eating much fruit (a green apple and a handful of strawberries is all I've had since Monday. )
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  8. #1768
    jenn26point2's Avatar
    jenn26point2 is online now Senior Member
    Join Date
    Mar 2012
    Location
    Iowa
    Posts
    7,457
    Quote Originally Posted by naiadknight View Post
    Lunch was a nude salad, because finding a recipe for a dressing for AIP without vinegar that keeps well hasn't happened. Chix tit, tail, and wing, all skinless and rinsed/ picked over to remove seasoning, over lettuce, summer squash, cuke, and carrot.
    Can you have coconut milk? Check out this recipe. I tried it. Needs more dill, but otherwise it's perfect. And her mayo is the best I've ever tried!
    My Path to Paleo: Traveling & Perfect Ranch Dressing/Dip

    Quote Originally Posted by Sabine View Post
    Okay, this infuriates me! The old standard for normal was up to 220. They lowered it because of false data, and now that people actually having (in general) lower cholesterol doesn't seem to be reducing heart disease, they want to lower it even further. Naturally, your thinking about cholesterol may be different, but if my doctor ever tried to get me on meds to lower A COMPLETELY NORMAL AND HEALTHY NUMBER, I would laugh in his face.

    Whew! Guess that has been building for a while.
    Meeee too. I really pushes my buttons when people say you have to eat low fat to reduce cholesterol... they obvioulsy haven't read this: The straight dope on cholesterol (followed by parts 2-9).
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  9. #1769
    jenn26point2's Avatar
    jenn26point2 is online now Senior Member
    Join Date
    Mar 2012
    Location
    Iowa
    Posts
    7,457
    Quote Originally Posted by naiadknight View Post
    This elimination diet is turning into a sugar detox as well. I'm really not even eating much fruit (a green apple and a handful of strawberries is all I've had since Monday. )
    I'm starting a sugar detox on the 1st, immediately following my Whole30. I suspect a candida overgrowth issue and want to kick it to the curb.

    Great job on the flylady stuff. I also won't do the shoes (I don't even wear shoes to work), and I don't do anything she suggests in the morning except shower and weigh. I have my own routine that works for me. I do most of the stuff she recommends at night.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  10. #1770
    naiadknight's Avatar
    naiadknight is online now Senior Member
    Join Date
    Mar 2010
    Location
    Odessa/ Midland, TX
    Posts
    12,626
    I'm starting to find my rhythm. It's not quite her way, but it works for us.
    I'll try the ranch after the elimination diet. Eggs are out too.
    Lunch is steak, broccoli with stems, spinach and lettuce eaten popcorn style, and strawberries.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •