Aside from not getting everything I wanted done at work, yesterday was a good day. Long, but good. Food was uneventful, nothing worth writing home about. Crustless quiche for breakfast, organic full fat plain yogurt with a safe trail mix for a snack, cuke, blueberries, and cherry toms for lunch, more trail mix, and jambalaya leftovers for dinner. The trail mix is high in various nuts said to be high in molybdenum. Came home, walked the mutt, mowed the backyard, hauled water, ate dinner, and prepped chili for tonight. I do mine in the slow cooker after prep to remove the need for masa as a thickener.