Music and Fitness!
I recently wrote a blog post about how music is an important "supplement" in your health and fitness program! I get asked a lot about the music I put in my YouTube videos or the music that I listen to to help me get excited, motivated, and focused before and during my workouts. So I created a playlist of songs that I workout to and put in my videos and I've included a link in the blog post. Check it out and I hope you enjoy!
Jungle Fit - How Fitness Was Meant To Be!: Jungle Fit Music Playlist!
Fitness Is A Journey, Not A Destination.