Eating breakfast this morning. I'm doing my weekly food pantry bakery pick-up and sometimes I have a hard time resisting the goodies. The coffee shop across the street from the grocery store donates day old muffins, scones, rolls that we cannot pass out at the pantry (not packaged to code). I drop those off for the daily pantry volunteers but sometimes the scones lure me in like a male siren.
big bowl of grass fed stew (beef/sweet potato)
1/4 gluten free pancake
Well, that didn't work.
1 large pumpkin walnut raisin muffin
2oz white chocolate. Really? White chocolate? Not sure when I've eaten that last.
bowl of beef stew
Walked an hour on the treadmill. Starting to get to the point that I'm not sweating any more. Should I bump it up a notch? Scared to do more pelvic organ damage so I think I'll be happy with what I've got thus far.
A ton of butternut squash. A ton of it.
I think the fiber is starting to get to me. Ugh