Did I over do it?
I just had dinner and I think I went a little too far, fat wise, this is what I had:
-250-300gr of beef tenderloin, it had some fat and it was awesome.
-A bunch of green peppers, grilled with a little bit of butter.
-Two thick slices of pork pancetta (about 10mm thick, I'm guessing almost 100gr).
I feel I had too much fat, for the first time since I started paleo on monday. The tenderloin and green peppers are a staple meal for me, I wanted to shake things up with the pancetta and I don't know if it's too much.
So, what do you guys think? is there such a thing as too much fat in paleo? Bare in mind that I'm looking to loose weight. However, I didn't have lunch, just eggs and bacon for breakfast, it's one of the things I love about paleo, I don't need to worry about how many meals I have and I think it helps to keep the calories down without being hungry all the time.