Originally Posted by sbhikes
I was doing pushups today and it was like my body wanted to use other muscles in my torso to do the pushups. Is that cheating or is that how pushups actually work?
it's a compound movement, so this is actually okay, as long as your form is correct. focus on keeping your body straight, and doing full reps.
and way to go!!!
Ⓒ2016 Mark's Daily Apple