We think it's awesome at our house. We always slow-cook it, and with different marinades it's a completely different meal each time.
We think it's awesome at our house. We always slow-cook it, and with different marinades it's a completely different meal each time.
Griff's cholesterol primer
bloodorchid: paleo and primal are not low carb
Winterbike: What I eat every day is what other people eat to treat themselves.
I like it... but not so much as skirt.
Its lean, but in a good beefy way.
I NEVER slow cook it. I prefer it marinated then grilled fast and hot to the rare side. Anything in the medium to rare range would be fine IMO. As it's a lean cut I wouldn't ever want it cooked any more than that. And I don't consider it "roast" (as in long braise) worthy because of it's lack of connective tissue. Other lean roasts that I do, such as large round roasts, I also cook med-rare.
Be sure to slice it across the grain... the fibers are long and thick/stringy on this cut. If you don't cut across the grain you find it awful to chew. But it's great if sliced properly just like skirt.
Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
~ Nora Gegaudas
"Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
And that's why I'm here eating HFLC Primal/Paleo.