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Thread: Latest Fitness Achievment

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  1. #1
    Join Date
    Oct 2012
    Location
    Wilmington
    Posts
    106

    Latest Fitness Achievment

    I love hearing about other people's fitness achievements because it motivates me to try harder and it gives me ideas of new things to try. Whenever I complete a new achievement that I am proud of I want to tell people too. This is the thread to post your achievements in and motivate each other.

    Today I was able to do over a hundred handstand pushups in one day.

    What was your latest achievement?

  2. #2
    Join Date
    Aug 2012
    Location
    Colorado
    Posts
    3,323
    5 sets of 10 pullups weighted with 35 pounds, full extension/dead hang.

  3. #3
    Join Date
    Mar 2012
    Location
    Perth, Western Australia
    Posts
    262
    Damn, you guys are good - now mine looks pretty lame

    I deadlifted 60kg last night, I'm 50kg.
    The Paleo Strongwoman - A site dedicated to strength, and feeding strength.

  4. #4
    Join Date
    Jun 2012
    Location
    Honolulu, Hawaii
    Posts
    808
    Deadlifted 315x5
    Closed a 200lbs grip
    "Go For Broke"
    Fat Kine-230/24% @ 6'2"
    Small Kine-168/9%
    Now- 200/8%
    Goal- 210/6%

  5. #5
    Join Date
    Nov 2011
    Location
    Hong Kong
    Posts
    398
    personal best deadlift 275 lbs. i weigh 165 lbs.
    Few but ripe.

  6. #6
    455 Deadlift & 285lb front squat, and 1:28 500m row. This was all last week. This is also 3 months after I broke my Fibula/leg...... 5'10 -- 194lbs Bodyweight. Trying to get back to my old maxes within 4 months.
    Last edited by nojoke; 11-15-2012 at 05:06 AM.

  7. #7
    Join Date
    Jan 2010
    Location
    North Carolina
    Posts
    3,783
    Last year I reached a long term goal of deadlifting 405. I got it for a triple. My bodyweight is pretty much the same as it was then (~165 @ 5'11").

    More recently, I've done a weighted chinup with 125lbs of added weight. I still cannot do a single arm chin. I need to work on those, as they were one of the reasons I started doing weighted chins in the first place.

  8. #8
    Join Date
    Jan 2012
    Location
    Dresden, Maine
    Posts
    82
    5'10", 145lbs... Steadily closing in on a one-armed chin up (now doing reps of assisted chins with the assisting hand just above my elbow), and closed a 200lb gripper for 2 reps on each hand.
    Last edited by Blanchy; 11-15-2012 at 07:24 AM.
    "Itís not about how strong you are, itís how well you can move with that strength."

  9. #9
    Join Date
    Nov 2011
    Location
    Santa Barbara
    Posts
    10,516
    I did two negative pullups where I could actually better control my descent than before. I deadlifted 105lbs and it didn't feel very difficult. I squatted 90lbs and it felt like hell.
    Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.

  10. #10
    Join Date
    Mar 2011
    Posts
    2,002
    Squatted 230lbs at BW 164lbs. Another few weeks and I'll be squatting 1.5x bodyweight!

    Not really all that impressive, I know, but I like it. I started with a bar six months ago.

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