Fat Fat Fat! page 2

[Primal123]

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[sakura_girl]

Added to cooking: coconut oil or ghee
Added to salads: California extra virgin olive oil

If I ever make a bunch of soup from beef or lamb and happen to end up with a lot of leftover fat, I will use it to cook as well.

[Fitness Wayne]

Ghee and coconut oil for my paleo cooking. And extra virgin olive oil, avocado oil or macadamia nut oil for my paleo salad dressing.

[tfarny]

grassfed butter or home rendered lard for most cooking. Coconut oil to deep fry things (it's AWESOME). Olive oil on salads or as an ingredient, but not as cooking lubricant.

[Drumroll]

Most of us here are going to ignore the majority of your options.

I use butter, lard, tallow for cooking sometimes, but none of those are oils.

The ONLY oil I use for cooking on that list is coconut but I abuse the stuff.

Olive oil is expensive, so I buy quality and use the stuff for salad dressings, topping already-cooked meats for a boost of flavor, and in other uncooked sauces.

[oliviascotland]

Lard, tallow, ghee, butter and coconut oil for cooking in, and extra virgin olive oil for salad dressings - not really very adventurous!

[simpstr]

Ghee/Coconut oil/EVOO....in that order.