Macadamia Nuts = Fat Bombs of Doom page 3

[drnemer]

macadamia nuts > almonds. omega 3's are great. and i love raw macadamias. eat them everyday


almonds have vitamin d but macadamia's got better omega 3

[Leida]

You certainly can't get grass fed beef for 3 dollars a lb where I am, either. Calgary, AB, Canada. :P

We buy half a cow, and it comes to about $4-5, and that's not including all the extra organ meets we get. Chest freezer is a way to go.

Oh, and the thing with Macadamia nuts is to make them into a meal, like a breakfast. Then ~ 50 g makes a satisfying experience for under 400 cals, you get great combination of fats, and don't fret over each nut you are eating.

[sakura_girl]

Last holiday season I made for my workmates some dark chocolate macadamia nut bark. Most people didn't try it bec. of the dark chocolate but rather for the macadamia nuts-it was a hit.

lmao, last time I tried this, I used 100% cacao and a Tbsp of sugar for the entire bar....at least there were plenty leftovers for me!

[Terry H]

I used either 85 or 90% Lindt which was no doubt too strong for most. It was a hit for a few who dared and yes, there was some left over....