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Thread: Shovelglove 101: An Illustrated Guide page 19

  1. #181
    TorMag's Avatar
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    Quote Originally Posted by SeanM View Post
    It's a lot of fun. I really do find myself pretending I'm shoveling snow and chopping wood and stuff.
    Me, I'm bashing Orks on the head!!!!!

  2. #182
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    And then digging their graves! I like it.

  3. #183
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    I am deeply ashamed at how long I let this go, but I finally wrote the first part of 201. With video this time!

    Shovelglove 201 - Comprehensive Review

    I hope you enjoy it and that it encourages you to pick up the hammer again, if indeed you ever laid it aside.

  4. #184
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    Thanks Timothy! Excellent read, and witty as well
    Sometimes you need to be told the truth in order to be able to see it.

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    I see grain people...

    Exist in shadow, drifting away.

  5. #185
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    Quote Originally Posted by TorMag View Post
    Me, I'm bashing Orphans on the head!!!!!
    Sweeeeet!

    Nice to see this again!

  6. #186
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    Getting one for my husband for his birthday. Wood or fiberglass handle?

  7. #187
    TorMag's Avatar
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    Quote Originally Posted by darthfriendly View Post
    sweeeeet!

    Nice to see your ass again!
    lmao.....
    I Kettlebell therefore I am.

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  8. #188
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    Hey everyone

    fell of the wagon with primal living over the last year and a half, first it was a couple of cheats and suddenly I fell into CW style of eating, though primal was always at the back of my head.

    Anyhow started doing this on Monday, along with primal living again. Quick question, would you suggest I only stick to shovel glove or do other things as well. Also as suggested by Rein do this every weekday? Seems a little tough as am aching already today after 2 days.

    Hammer name - Big Bertha

    Many Thanks

  9. #189
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    I replied to ask a simple question!

    I really like this shovelglove idea, and I might start doing this, but I guess the question I have is, is this less impactful on the joins than cutting wood?

    Currently, I cut wood every day, chop a log clean through.

    Would this be a better workout?

    Thanks for the replies fellas!

  10. #190
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    So, since this got bumped, I've proceeded to sit here and read through the whole thread, and a good chunk of your site. However, I didn't quite see a particular question answered in a way that totally clicked for me.

    How well does Shovelglove mesh with Bodyweight exercises? If I'm doing the Primal Blueprint Fitness routine twice to three times a week, with sprints once to twice a week, how often can I go through the Shovelglove routine without it hindering recovery? When would be the best time to do the higher intensity options if I shouldn't do them on a daily basis?

    Basically, I'm really interested in this, but I'm not sure how best to incorporate it. It sounds like something I'd love to do as much as possible, but I also feel that I also really need body weight exercises like push ups for my chest and arms, and pull ups and squats. How much of that would this replace? Or how can it best be used alongside the "basic primal movements"?

    I just don't want to overtrain, and given that everywhere you read talks about rest days between workouts, while the shovelglove stuff tends to be a daily thing.. I'm just not sure how to put the two together.

    Thanks in advance!

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