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Thread: 20 Core Shredding Plank Variations

  1. #1
    Join Date
    Jan 2012
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    Texas
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    20 Core Shredding Plank Variations

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    Would I be putting a grain-feed cow on a fad diet if I took it out of the feedlot and put it on pasture eating the grass nature intended?

  2. #2
    Join Date
    Oct 2012
    Location
    Houston
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    121
    And here I was, thinking a plank was a plank.

    Also, must say that the second video is much more 'interesting'

  3. #3
    Join Date
    Mar 2012
    Location
    God's country, W.VA
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    318
    Damn, thanks for posting. I thought I was doing a lot of planks, but I've been wrong. I'll be trying these.

  4. #4
    Join Date
    Oct 2011
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    Edmonton Canada
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    Eating primal is not a diet, it is a way of life.
    PS
    Don't forget to play!

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