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Thread: 20 Core Shredding Plank Variations page

  1. 11-13-2012, 12:25 PM #1
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    Scott F
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    20 Core Shredding Plank Variations

    Primal Fuel




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    Would I be putting a grain-feed cow on a fad diet if I took it out of the feedlot and put it on pasture eating the grass nature intended?
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  2. 11-13-2012, 01:36 PM #2
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    MeatSleepRepeat
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    And here I was, thinking a plank was a plank.

    Also, must say that the second video is much more 'interesting'
    http://meatsleeprepeat.com/
    http://ternioncrossfit.com/
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  3. 11-13-2012, 08:03 PM #3
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    KV8R
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    Damn, thanks for posting. I thought I was doing a lot of planks, but I've been wrong. I'll be trying these.
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  4. 11-13-2012, 10:00 PM #4
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