Why not? This seems to be exactly what you need. You sound starved for protein and antioxidants.
Originally Posted by Louisa655
As Not On The Rug said, at your low caloric intake, a 300 calorie fat-bomb of bulletproof coffee is enough to trip up your macros. I would take out the BP coffee. Then spend a precious 20 grams (80-100 cal) carbs on berries and kale, which give you the most nutritional bang for you buck. Then fill in the remainng 200 calories with high quality protein like 2 oz grass-fed ground beef or two eggs. Try something new for a month, if it doesn't work you can go back to IF.
5'0" female, 44 years old. Started Primal October 31, 2011, at a skinny fat 111.5 lbs. Low weight: 99.5 lb on a fast. Gained to 109 on sugar cheat. Reset with 85P / 90C / 90F. Currently weaning off fat to 85P / 90C / 60F.
MY PRIMAL: I (try to) follow by-the-book primal as advocated by Mark Sisson, except for whey powder and a bit of cream. I advocate a two-month strict adjustment for newbies. But everybody is different and other need to tweak Primal to their own needs.