There is a very strong association between anxiety disorder and gut dysbiosis, and hypermobile joints.
Originally Posted by jammies
Cutting out gluten and wholegrains, and legumes, and cutting back significantly on cow's dairy and omega 6 have helped me. Also eliminating sources of stress in my life as far as possible, and allowing myself to become more selfish have helped.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.