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Thread: What "death" foods are in your 20%? page 6

  1. #51
    Knifegill's Avatar
    Knifegill is online now Senior Member
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    Free hospital food.

    I read the labels and avoid the WORST of the worst, but it's ALL bad and I find myself making excuses.


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

  2. #52
    simpstr's Avatar
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    Every now and then I want toast! or some Naan!!!! I could eat the entire pack in like two sittings!
    Health is Wealth!

  3. #53
    Kochin's Avatar
    Kochin is offline Senior Member
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    I think I do an "unintentional" 80/20. I stick to my diet about 99%, but I can't afford organic, pastured animals, so that must round up to 80/20... ^^;

  4. #54
    mom5booklover's Avatar
    mom5booklover is offline Senior Member
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    Gluten free pizza maybe 2 x a month or on really weak occasions I have gluten free rice chex (I used to live on cereal so I think its bred into my genetic code) I was one of those PICKY eaters
    red wine 1 to 2x a month
    half n half in my coffee daily
    Full fat greek yogurt
    and Cheese
    F/37yr/5' 5"
    SW: 154 March 2011
    CW: 140 July to Oct 2011
    PB: 145 gained 5lbs in first 4 months March to July 2012
    With a combo of PB and IF-ing 5 days a week (1 x 1200 calorie meal per day) I have lost 15 lbs PB/IF = 130 lbs July 2012 to current
    GW: 120
    Ultimate Goals ar to be: Happy/ Fit/ Energetic/ Feel great/ Balanced/ cure my thyroid and adrenals

  5. #55
    Wildrose's Avatar
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    *waves a hand* Desserts, hands down. I'll be good and get the steak and salad at the restaurant, but I must have my molten chocolate cake.

  6. #56
    fifer's Avatar
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    Sourdough bread I'm afraid. I like it, and It's hard to avoid it sometimes. One small thin slice keps things under control...

    I think it does feed the addiction, cakes and things look more and more tempting and need real willpower to ignore!

  7. #57
    AmyMac703's Avatar
    AmyMac703 is offline Senior Member
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    Beer is probably the one truly non-primal thing that I consume on a regular basis (one wild night every couple weeks ... it's good for my mental state, haha).
    Mexican food, probably eat a Chipotle burrito (or something like it) once every couple months.

    note: I train pretty hard 3-4 days a week, and run or do something lighter on the other days, so I by no means consider sweet potatoes and mashed pumpkin protein pudding (godly, btw) and the like part of my 20%. Same goes for any carb heavy pre-climb food.
    Subduction leads to orogeny

    My blog that I don't update as often as I should: http://primalclimber.blogspot.com/

  8. #58
    Fitness Wayne's Avatar
    Fitness Wayne is offline Senior Member
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    For me ice cream and candy corn (during halloween) are my biggest cheating foods. I also like doritos and coke.

  9. #59
    meat egg fruit n veg's Avatar
    meat egg fruit n veg is offline Junior Member
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    1. pizza
    2. pizza
    3. pizza

  10. #60
    cori93437's Avatar
    cori93437 is offline Senior Member
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    The title of this thread is "Death" foods...

    Since when are things like

    "dark chocolate over 72% cacao"
    or
    "fruit"
    or
    "red wine 1-2x per month"
    or
    "full fat greek yogurt"

    ...or such going to KILL a person?
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


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