Hi Kymma - chiming in to say thank you for the "detox" bath recipe! It felt really good and I plan to include in my routine as often as possible. I'm thinking once a week is a really good idea!
I think your plan to kick the habit is wonderful! Smoking is a nasty, unhealthy habit! I never started, thankfully. I had a friend in middle school that tried to get me to start, but I couldn't get passed the nasty taste of it - never got to the inhaling part!
My vice - is rum/diet coke - or the occassional long island iced tea. I'm not giving them up -- but planning to severely cut down. If I could only get my husband on board it would be much easier.
Anyway --- best of luck on your journey I'm looking forward to reading you've slayed the smoking dragon!
1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
2. Eat to heal
3. Move to live
4. Embrace today
5. Live with intention
6. Respect my body
7. Cultivate joy
8. Find my passion
9. Meditate on peace in my soul